Health And Sport

Fitness and nutrition go hand in hand for a healthier lifestyle as well as a better quality of life. Either...

How Sports Drinks Affect your Teeth Recent research published in a variety of medical journals including General Dentistry has pointed...

In the past, there was a time when the role of sports physiotherapists was to just fetch water to the...

It's that time of year again where we are all hoping to beat the bulge and get back in shape....